Perhaps being diagnosed with an illness comes as a surprise because there was nothing wrong before you saw the doctor. Whether an illness is acute or chronic our bodies work hard to prevent problems. There just may have been warning signals we didn’t understand. To help understand the language of your body, here are a few health signs to heed.
Frequently Feeling Tired
Fatigue is an easy signal to ignore; but it also serves as a clear warning sign that something needs attention. Being consistently or chronically tired is one of the body’s defense mechanisms that helps you understand it is working overtime on something you may not realize is happening inside. Don’t ignore fatigue.