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Diseases and Conditions Health

5 Signs you Are Low in Vitamin D

Stomach Issues

this vitamin is fat-soluble, so if you experience problems with your stomach, there may be a limited ability to absorb the vitamin.

Here is a list of common signs to look for:

– Bone softening (low bone density of fractures)

– Muscle cramps and weakness

– Anxiety or depression

– General weakness and chronic fatigue

– Blood sugar issues

– Joint pain (most noticeable in the knees and back)

– Low calcium levels in the blood

– Low immunity (very prone to getting sick and staying sick for extended periods)