Acid Reflux
Heartburn or acid reflux is a common complaint of many people. However, if it is frequent and unrelenting, it may be due to an unhealthy stomach. Heartburn is when stomach acid pushes all the way up to the esophagus. The primary signal is feeling a very uncomfortable burning sensation down your throat.
Recent studies have shown that the stomach does not have enough acid to break down food. As a result, food begins to ferment right in the stomach, and it produces gas that goes up to the esophagus. While there are medications that can help with acid reflux, a natural way to get better is to increase digestive enzymes by drinking hot lemon water. Another option is hot water with apple cider vinegar.
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